The Humble Potato

I say humble because the potato has been the recipient of unhealthy comments for years. Personally, for years I thought of it as the poor man's food, having lived the first 13 years of my life on Prince Edward Island. PEI bore the acronym Potatoes Every Inch. Adding to this thinking is my Irish heritage … Continue reading The Humble Potato

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Beta Carotene

Why do we need beta carotene and what does it do for our body and health? Here's a quick overview and as you can see it's primarily to do with Vitamin A. Below is a list of foods containing beta carotene. Sadly with all of the pollution assailing us there is a need to focus … Continue reading Beta Carotene

Protect With Carrots

It is that time of the year we have come to call 'flu' season. The best way to maintain health is to eat well and support the immune system with food that reinforces our body's ability to block those nasty germs we encounter. Food is becoming more expensive and especially fresh produce which is the … Continue reading Protect With Carrots

Reiki Energy for Depression, Dementia – Mental Health?

"The doctor of the future will give no medicine BUT will interest his patients in the care of the human frame, in diet, and in the CAUSE and PREVENTION of di-ease."    ~~ Thomas A. Edison Edison was born in 1847 and passed away in 1931, 87 years ago.  When he wrote the above it may have been 100 … Continue reading Reiki Energy for Depression, Dementia – Mental Health?

Do Not ‘Own’ Family History of Diseases

I wanted to share some personal information with you with respect to family histories of various diseases. Many years ago I made a conscious choice that just because my parents came with a family history of heart disease, diabetes and cancer, I was not going to accept that nor own it. I was reminded of … Continue reading Do Not ‘Own’ Family History of Diseases

I Used Colloidal Silver to Heal Pneumonia

On March 27 I wrote a blog on the use of colloidal silver.  In it I provided a short list of several uses and indicated I'd used colloidal silver for all but the last one, pneumonia. Well, I can now report that within a week of writing that article I came down with pneumonia and … Continue reading I Used Colloidal Silver to Heal Pneumonia

Anointing Oil of the Tabernacle & Arc

Aromatherapy, incense burning, herbs and plants - all of these are ancient practices and one of my favourite things to do is find their use in our versions of what we call the Bible. Growing up in a Catholic church I can still smell the incense that was burned and still feel the sting that … Continue reading Anointing Oil of the Tabernacle & Arc

Colloidal Silver – History & Uses

I referenced colloidal silver in my last blog about onions and thought I'd do a blog on its use.  I first heard about and started using it about 15 years ago and continue using it.  Atypically I will use it when I feel something like a sore throat or any type of infection coming on.  … Continue reading Colloidal Silver – History & Uses

Coriander & Hyssop Benefits & Uses

So Ahab spoke to Naboth, saying:  Give me your vineyard, that it may serve as a garden of herbs to me. 1 Kings 21:2 Scattered throughout the bible there are references to various plants, herbs, foods, etc.  I once would read over these things just thinking, if anything, "That's nice."  But, over the years I … Continue reading Coriander & Hyssop Benefits & Uses