De-Stress

Are you aware that good stress can be as detrimental as bad stress?  It sort of makes sense to me because what stress does, at least to me, is get my heart racing, or I find myself clinching my teeth, or my fists are tied up in a knot, or I'm digging my nails into … Continue reading De-Stress

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Oils to Use for Common Health Issues

A list of common complaints people have with respect to their health and some of the essential oils that are recommended to help in the healing process. antiseptics, to inhibit bacteria growth - Lemon, Lavender, Eucalyptus choloretics to aid in production and evacuation of bile - Rosemary, Lavender prevent formation of gallstones or urinary tract … Continue reading Oils to Use for Common Health Issues