Sodium and Our Health

Most people know that excessive use of table salt isn't good for us. I feel it's safe to say that the primary knowledge is that it's not good for the heart. But, there's mote. If you use a lot of salt and other products containing sodium, and if you have the following health issues then … Continue reading Sodium and Our Health

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Essential Oils: History & Fun Facts

Sharing some interesting facts and historical information about aromatherapy as it relates to our health. Memory is the sense most affected by smell. It has been used with Alzheimer's patients and effective in bringing back family memories. Scent is the last sense to leave a dying person. Carefully prepared oils vibrate at a higher frequency. … Continue reading Essential Oils: History & Fun Facts